Grow Tennis Academy

VILA GALÉ SINTRA HOTEL

2022/2023

ADMISSIONS OPEN

ALL AGES

🎾 SONICS | 🎾 TWEENS | 🎾 TEENS | 🎾 ADULTS

AT GROW TENNIS ACADEMY WE LOOK AT THE DEVELOPMENT OF EACH STUDENT FROM AN INDIVIDUAL PERSPECTIVE RATHER THAN THROUGH COMPARISON, THUS PROMOTING THE ACTIVATION AND MAXIMISATION OF THE POTENTIAL.

AT GROW TENNIS ACADEMY TENNIS AND SPORTS ARE THE STARTING POINT FOR THE TRANSMISSION OF VALUES AND SKILLS FOR LIFE.

VALORES

VALUES WE TRANSMIT

Values are our compass, they are the direction we choose to give our lives. They can be used to guide our actions and decisions. By knowing our values, we can assess whether our actions and decisions are aligned with what is important to us.

INTEGRITY

COURAGE

RESPECT

FAMILY

KNOWLEDGE

CREATIVITY

RESPONSIBILITY

IMPACT

PROGRAMS

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GROUP LESSONS

Group classes are programs for all ages and are structured in 10-week cycles.
With the court size, rackets and balls constantly adapted to the age group for which the activity is intended, the objective is for students to play from the first class, favouring the playful component as a learning and development factor.

SONICS 4 to 7 years (Level 1 e Level 2)
TWEENS 8 to 12 years (beginners, intermediate and advanced)
TEENS 13 to 18 years (beginners, intermediate and advanced)
ADULTOS + 18 years (beginners, intermediate and advanced)

PRIVATE LESSONS

Private classes are programs for students over 12 years old that can be held in two different formats: every week at the same time (monthly fee) or with flexible schedules from week to week (packages of 5 and 10 lessons).

These classes are intended to provide students with a program where their skills are worked on in a more personalized and integrated way.

BOOTCAMPS

Grow Tennis Academy Bootcamps are divided into different moments. A morning workout focused on the technical and motor component. Afternoon training will be dedicated to games and lots of fun.

At the end of the week, we hope that the "Growers" had fun and acquired the basics of tennis, in addition to having reflected on the values of the Academy,

TENNIS XPRESS

Tennis Xpress is an easy, active and fun training program for adults and is structured in 90-minute sessions. The objective is to enable adult students who have started to be able to serve, exchange balls and play points from the first class and ensure that at the end of the program everyone is able to play independently.

AVAILABLE FOR GROUPS AND COMPANIES

FITNESS TENNIS

Fitness Tennis is a training program for adults that combines the technical and physical dimensions in a different proportion and is structured in two 60-minute sessions per week. The aim is to enable students to develop their physical abilities through activities integrated into a tennis class, in a dynamic and fun way.

AVAILABLE SOON

BOOK A TRIAL GROUP LESSON AT NO COST