Sonics
4 - 7 years
​level 1
level 2
Tweens
8-12 Anos
beginners, intermediates
and advanced
Teens
13 -18 Anos
beginners, intermediates
and advanced
Adultos
+ 18 Anos
beginners, intermediates
and advanced
At Grow Tennis Academy tennis and sports are the starting point for the transmission of values and skills for life.
Values We Transmit
Values ​​are our compass, they are the direction we choose to give our lives. They can be used to guide our actions and decisions. By knowing our values, we can assess whether our actions and decisions are aligned with what is important to us.
Integrity | Courage | Respect | Family | Knowledge | Creativity | Responsibility | Impact
CHOOSE THE LOCATION CLOSEST TO YOU AND TRY A FREE CLASS
Programs
Group Lessons
Group classes are programs for all ages and are structured in 10-week cycles.
With the court size, rackets and balls constantly adapted to the age group for which the activity is intended, the objective is for students to play from the first class, favouring the playful component as a learning and development factor.
Bootcamps
Grow Tennis Academy Bootcamps are divided into different moments. A morning workout focused on the technical and motor component. Afternoon training will be dedicated to games and lots of fun.
At the end of the week, we hope that the "Growers" had fun and acquired the basics of tennis, in addition to having reflected on the values ​​of the Academy,
Private Lessons
Private classes are programs for students over 12 years old that can be held in two different formats: every week at the same time (monthly fee) or with flexible schedules from week to week (packages of 5 and 10 lessons).
These classes are intended to provide students with a program where their skills are worked on in a more personalized and integrated way.
Drop-in
Every Thursday from 9:30 am to 11:00 am in Sintra and Lisbon.
During this morning you will play different partners, both in singles and in doubles.
The training will consist of an initial 30-minute warm-up phase, with exercises to develop technique.
The second part of 1 hour is dedicated to Singles and Doubles Games
Book a trial group lesson at no cost
Team
